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Hi there, currently on LL - after I'm down to target weight I intend to switch to a low-carb diet to maintain my weight. Is there much to choose between the variations of low-carb?

Hello all, hit 40 last April and 20st in January - felt awful for it (especially after a chair collapsed under me at a New Years Eve dinner! It was cheap Asda rubbish but still!). Decided I had to do something serious or health, and what remained of my pride, was at big risk. Discovered...