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    Cambridge Slimmer of the Year 2008

    Thanks for that. I have fingers and toes crossed.
  2. O

    Cambridge Slimmer of the Year 2008

    Just wondered if anyone on here had been entered? I've been entered but everyone is keeping their cards very tight to their chest..so I know nothing more...!!!
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    Does anyone else have probs with Carbs!

    Yes, carbs will make a diff! Hello! Answer is yes, eating carbs will slow fat loss! It WILL come off if eating within points but it WILL be slower. Carbohydrates (glucose) affect insulin production and blood sugar levels. Excess energy will be stored as fat. Basic body function to keep you...
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    Graph or Spreadsheet

    Thank you! Just wanted to say thank you for this spreadsheet, absolutely invaluable!:)
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