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Ok now I'm definitely buying a pack when I go shopping, although they are small because they are frozen they last slightly longer and so I feel more rewarded :-)

Glad I found this I can end up devouring loads of sugarfree jelly one little pot just isn't enough

I chop mine into chips place on baking sheet sprinkle paprika oregano (or whatever herb happens to be there) and sometimes some texmex or Cajun spice mix. I say play around with the spices and herbs they taste so nice

I make butternut squash soup with spices it's thick and filling with no fatty cream just veggies then a couple of apples and maybe some salad

I would probably say work towards either your next silver seven or your next 5% as both are achievements and make the steps smaller to reach but something to be proud of. Well done so far xx

Hiya Esource says 17 pro points. Hope this helps Lou x

Have had a bad bad few weeks recently and last week didn't weigh in as new I was about 6lb heavier than goal so decided I'd do it properly this week but am now 7lb over goal Not fair and not sure can cope Typical day Breakfast 30g porridge with water n sweetener 3pp 2 apples Snack 2 apples...