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nopes i just take a vitamin with water.. is it better to take the vitamin in the morning or at night? because even though ive heard some people say take it at night, it makes more sense to take them BEFORE the pills enter ur system right?

Hey everyone! ive been on xenical officially now for over a week, even though i signed up here much before that. Heres the good stuff thats happened since: 1) Had one or two bad episodes (wait it gets good:P) and since then I seem to have lost the urge to eat oily fattening stuff. it...

Thanks for all the good luck wishes you guys.. but its my second day and im already flaking on my diet :( I ate low-fat food all day, but at night i was stuck with this friend who wanted to eat out and i ended up eating two club sandwiches and a handful of fries! I thought i'd get back to my...

thank you for the kind words booboocraig! just took my first dose with a serving of cooked rice. I'll try and venture having some of my regular meals in lesser amounts just to see how much side effects i get - and also to see how much fat those meals had. I'll alter the meals that need to be...

Hey you guys! I've done my research on this (probably overdid it) and i found this forum very helpful with regards to information on orlistat and how people do while using it. Thanks for that! So after much thought i've finally bought a month's prescription. I'm planning on starting slow...