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Thanks for the messages. My will power has been rather good and although I had a couple of pre-arranged meals out, I've still lost 5 and a half pounds in 2 weeks. Can't believe how filling the shakes are. Sometimes get bored of them so swap them for a 200 cal soup. Determined to keep at it!

Starting on the Tesco Ultra Slim tomorrow, any hints or tips? tried to diet so many times but it always fails... hoping this works for me as it seems very straightforward!