Search results

I have been keeping a mental diary, my normal day will be Porridge oats with one rivital (B) and skimmed milk (A) I will snack throughout the day on grapes, apples, orange and a muller light yoghurt Lunch will be either pasta with tuna and sweetcorn or sweetcorn and tinned tomatoes, no sauce...

Hello there I am new to the site and to slimming world, this is my second week and I am a little confused, the first week I lost 4lb which I was really pleased about however this week I appear to have put on a lb and I am unsure why ??? I didn't know about the 1/3 superfree food and have mainly...