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Well I've tried it again for a second time using quark and no cottage cheese. It worked well this time, no sogginess and had shape! Wooh. I'm just using veg, peppers, mushrooms as the filling at the moment.

How much quark do you use? 300g? And three eggs?

If I can get lunch mastered I should be ok! I tend to have a free breakfast and save my hex B till later in the day. I use my milk and cheese allowance every day as well because i know the calcium is important. My quiche was a bit watery but I'm going to try it again later this week and reduce...

It was a bit watery, but is still edible! So will try again but cut down to 300g on the cottage cheese. I did drain the mushrooms and courgettes first as I've had that issue before. Thanks guys!

Wow thanks all for the guidance and friendly welcome! I think I might have to read through the extra easy guidance a few times to try and get my head round it. I do love my healthy extras though so maybe sticking to the old red and green days might be easier for now. I bought a copy of the SW...

Hi guys, Returning to SW after a long time away. I struggle with lunches at work, I need something I can take in my lunchbox so I'm trying to cook my first ever quiche! It's cooking as I type but it looks a bit wet still. Has anyone got a good recipe for it? I've used 4 eggs, low fat cottage...

I'm trying to cook this for the first ever time today! I need something to take to work for my lunch, I seem to struggle with this normally as we only have a kettle and microwave so I can't really prepare anything at work. Hope it turns out ok! :-)

Hi guys, Just found this website and it has finally pushed me to get back onto the diet. I found nothing worked for me until I found SW 4 years ago. I lost 2.5 stone and felt amazing. However I then found my husband to be :love047: and the diet went out the window. He does not need to...