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  1. L

    Strawberry Cupcakes

    We are having a royal wedding bbq party so I have made the strawberry cupcakes! Hope they taste nice :-) xo
  2. L

    Couch to 5k challenge

    I love the sound of this app! Have just downloaded it and really looking forward to starting it, I currently do one hour of zumba a week which seems to have little effect on my weight loss as Ive been doing the same class for 10months now. Im about to start swimming tomorrow so am looking to...
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    How to liven up a SW quiche?

    Thanks for all the ideas - Im making one for the sw class tomorrow as we are having a bbq for the royal wedding! :-) xo
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    does anyone pay weekly and not stay to group

    This is my third time on the slimming world diet - my previous two attempts have been unsuccesful as I have stayed the same weight throughout and only weighed a lb less than when I first joined two years ago. This time Im alot more open minded and determind to the whole plan and have started...
  5. L

    Frozen Grapes Are Lovely

    Looking forward to trying frozen grapes with frozen muller light yoghurt! Not sure about the banana though :-) xo
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    What's your favourite Zumba tune/dance?

    I love so many of the songs and rountines however my instructer only has two popular songs the rest are all zumba latin etc songs so I have no idea what they are called! Have a great time though :-D xo
  7. L

    Zumba

    I love Zumba!! Have been going for 10months now and having recently started slimming world Im really hoping it will improve my weight loss! I would recommend anyone to try it atleast once :-) xo
  8. L

    Whats your next goal(s)?

    I have two targets firstly is to lose 2lbs to get to half a stone and secondly lose another 7lbs ideally by mid May however I would be pleased with the end of May... Fingers crossed :) xo
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    100% SWers - 1 day at a time :)

    After a flexi syn day yday Im determind to get back on track today! Im adding a little body magic into today too aswell as planning to go to zumba and swimming before my next weigh in... finger crossed as Id love to lose 2lbs :-) xo
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    Help I'm Struggling!

    Hiya, Ive been feeling the same however having read some of the threads Ive been given the extra motivation. I have been reading about 100% food optimising days - aimed at getting you 100% back on track and following the diet as much as your lifestyle allows ; thats my take on it anyway! I have...
  11. L

    Green Day TheMissus' Vegetarian Recipes

    Some great recipes! Love the sound of the Cheesy Potato Croquettes :-) .... Looking forward to trying to them! Thanks xo
  12. L

    Extra Easy v red and green

    Extra easy is really working for me at the moment. I have joined slimming world twice previously and only ever used red & green days. Having read through the books properly and this forum Im enjoying EE however at the group meetings everyone talks about how throwing in a red/green day once or...
  13. L

    Who's with me!!

    Really enjoyed reading this thread. Thanks for the motivation to continue with 100% days!! Have almost completed 2 100% days after a couple of high syn evening meals - really hoping to lose atleast 1.5lbs by tomorrow - body magic at zumba this evening and as much walking as possible. Fingers...
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    Late Night Cravings :-(

    Haven't had any HEA/B today so looking forward to having my weetabix after zumba, shall try them fruit & a mullerlight yoghurt...sounds yum!xo
  15. L

    my 39lb fish MOTIVATION!!???

    Great Thread! Well done on the weight loss! xo
  16. L

    Late Night Cravings :-(

    I have an options hot chocolate around 9pm with a little milk - helps me beat my chocolate craving and Im planning on cooking a chocolate cheesecake from the 100 delicious desserts book serves 4 and 1/2syn each for Sunday as I know Ill be tempted to have too many syns otherwise.
  17. L

    fat girl thin ( hopefully) food diary

    Great food diary - Ive taken some tips and the cake looks yummy!! Well Done on the weight loss! :-) xo
  18. L

    9lb off in 3 weeks!!

    Thats brilliant! Well Done, Im taking your tip and eating as many superfoods as possible in the next few weeks! Thank you, :-) xo
  19. L

    OMG ive finally done it

    Fantastic :-) Well done!! xo
  20. L

    Whats for tea tonight?

    This evening I had homemade burgers with roasted veg - 0 syns :-) should have added sw chips though
  21. L

    Frequently asked syn values! Pasta 'n' Sauce? - find it here!

    Great post... Just need to pick which one to have tomorrow now! :) xo
  22. L

    Whats your new SW food discovery??

    Looking forward to trying this, thanks for sharing :) xo
  23. L

    HELP !!! I NEED SNACKS !!!

    I have mullerlight yoghurts - sometimes frozen for a couple of hours. Jelly - 2 syns for a packet of sugar free. Angel delight - small number of syns plus milk. Options hot chocolate - 2 syns each - much less than my favourite chocolate bar! Morrisons strawberry split ice lollies - 5syns each...
  24. L

    SYN FREE YOGHURTS

    Great thread! Really helpful & shall be trying some of them! :) xo
  25. L

    Using mullerlight to make 'icecream?'

    I only freeze mine for a couple of hours, makes a really nice change now the summer is arriving! :) xo
  26. L

    Speed Foods

    I love melons and pineapples - Sainsbury do great boxes of them, perfect to grab and snack on throughout the day. Canned Tuna is my favourite - I usually have it with a large salad/jacket potatoe/pasta. I make sure my salad is filled with lettuce, spring onions, celery and beetroot for some...
  27. L

    Syn free Burgers on red and EE

    Love homemade burgers! Brought a burger moulder from sw class works great to bind the mixture together. Also love turkey burgers! xo
  28. L

    Snack ideas?

    Sugar free jelly is two syns for the whole packet. Angel delight is low in syns when using the milk as HEA Love the sw chips now looking forward to trying the sw crisps! Sound lovely!
  29. L

    Chicken, Bacon and Tomato Pasta Bake

    Looks yummy! I love dishes like this one, keeps me fuller for much longer and always a bonus when free on EE xo
  30. L

    Easy Cheesy Potato Pie

    Looking forward to trying this :-)
  31. L

    The 'what i resisted today' Thread.

    Ive resisted all chocolate and had a bowl of sugar free jelly instead for one syn xo
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