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Wow, that is good, and thank you for your reply / time, very much appreciated :) Lisa x

Hi Can anyone tell me how many syns i would have to count on a GREEN day if i add this sauce to my noodles ? Succulent Szechuan Tomato 120g total packet Per 60g Serving Kcal - 50 Protein - 0.6g Carbohydrate - 10.5g (of which sugars) - 7.7g Fat - 0.7g (Of which saturates) - 0.1g Fibre -...

Thanks for your replies, as i'm new to this forum, im probably not realising where to look direct for the answers i need .

Hi Can anyone tell me which is the best / lowest SYN's sausages i can buy for a BBQ we are having this weekend, Thanks Lisa :)

Thanks everyone, I'm going to try and get to another group, i know lots of people who have lost on SW so i know it does work...i wish i had known about this site before though, i have already picked lots of tips / recipies up x I think i get the EE plan, thanks Kerry for putting it in...

Hi Everyone :sign0144: I have just found this wonderful site and i'm sure its going to be very helpful. I'm am going to try and follow the Slimming World diet, i have tried it before and packed in basically the Lady who ran my local group was not very supportive, any questions i had she...