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not really, I just try to eat healthy this morning I had a slimfast shake, lunch potato mixed salad and fish, evening soup bread, I would like to try weight watcher or maybe slimming world. What plan are you following?

Hi guys My name's wilson i am new to this website, I am trying to lose weight I 've got 8.5 kilos to lose, it's about 18.5lb,any diet advice our welcome as i don'really know what Iam doing lol, also i'm going to the gym doing some cardio and weight. :17729::17729::17729: