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Think I will start tomorrow! Had a very bad last few months spent one day a month since April saying goodbye to someone close!! Only way is forward slimmer n healthy!! So tomorrow here we go!! :-)x

Again another restart had really bad last 2 weeks having to be there for my 24 year old sister who has just lost her partner of 7 years. Have the funeral this week then I'm off on holiday for a week. So got to be extra good. x

Had a miss matched day today went out for breakfast before going to view where I'm having my wedding reception next year!!! Getting excited now!!! X

Had my 3 litres today!!!! Woop woop! X

I'm dreading weigh in tomorrow I feel all bloated n horrible!! Mother bloody nature!!! On the positive side means a big loss to look forward to next week! Plan i to Stay focused even if I have a gain tomorrow!! x

Breakfast 42g all bran strawberries raspberries and blueberries Hex a 330ml milk Apple slices Lunch Chicken salad fat free vinaigrette Muller yogurt Dinner Chicken n mushroom stir-fry Strawberries, raspberries and blueberries with onken fat free apple and mango yogurt Hex b fibre plus bar

Dinner Chicken and mushroom stir fry Fibre plus bar hex b Snacks Skinny cow lolly 5 sins 2 x babybell hex a

Lunch Chicken salad ( lettuce, rocket, tomatoes, radishes, spring onion, yellow pepper, cucumber and beetroot!! Fat free dressing Melon an grapes!

Breakfast 42g all bran hex b Milk taken from 350ml skimmed milk allowance (will use rest over day) hex a Strawberries and blueberries

Can I jump on the water challenge please!!! X

That's a good idea!! I'm going to plan tomorrow's meals and for snacks this week I'll have superfree fruit!!! Oh and I love ur idea for using the lettuce instead of a roll!! Brilliant!!! x

Thanks lindam, I know I can do it! And hate the guilt feeling after eating bad things!!! I will do it I keep saying to myself think of the wedding dress!!!! I'm buying my dress at the end of the year so iv stuck a photo of me at my biggest on my fridge, and in my purse!! I will have 100% days on...

Thought I'd start my own Lil diary on here as struggling to stay on track!! Don't know wether it's anything to do with my star week coming up?? But intend to stick to plan 100% from the morning!!! X

I need to get back on track!! iv had good starts to the days over this weekend then iv just pigged out in the evening! N today has just gone to pot!!! So I'm starting my new 100% day from the morning!!! And hopefully change the way the scales read on my wi on thurs!!! Think I'll try a...

i had all bran strawberries and blueberries! it was yummy!

Lost 1.5lb again today!!! Nearly in the 10s!!! I'm 11.1,5 at the moment now I'm back on track think it's time to move my target!!!! x

As I couldn't find it anywhere!! I searched onken website to find stockists! It said tescos!! The little ones round here didn't have it so I drove like a crazy woman to the BIG tescos and found it!!! Grabbed 4 tubs of the shelf as it's 2 for £2!!! Bargain!! And I can finally say it is absolutely...

Just had a yummy stirfry with mussels and a massive fruit salad!!! Now planning tomorrow's meals!!!

Iv been searching for this flavour and can't find it anywhere! :-( x

You can have it as a healthy extra on a green day, well 57g of reduced fat houmous x

Just had a mahoosive fruit salad!! It had apple, melon, strawberries, grapes, kiwi and grapefruit!! Yummy!!

Another 1 and a half pounds off for me this week! Going to keep a food diary this week see if I can push for at least 2lbs next week x

i gained half a pound!! had been really good since weekend too! hopefully it will show next week! i will not fall off the wagon!!!!!!!!!!!!!!!!!!!!!!!!! x

Just had a pasta pot shot, yogurt and a apple! Very handy for when I'm at work n haven't made a Salad to take in!!

Lovely mushroom stirfry with rice noodles.... Are rice noodles free? x