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Zozos diary

#2
Breakfast
42g all bran hex b
Milk taken from 350ml skimmed milk allowance (will use rest over day) hex a
Strawberries and blueberries
 
#3
Lunch
Chicken salad ( lettuce, rocket, tomatoes, radishes, spring onion, yellow pepper, cucumber and beetroot!! Fat free dressing
Melon an grapes!
 
#5
Breakfast
42g all bran strawberries raspberries and blueberries

Hex a 330ml milk

Apple slices

Lunch
Chicken salad fat free vinaigrette
Muller yogurt

Dinner
Chicken n mushroom stir-fry
Strawberries, raspberries and blueberries with onken fat free apple and mango yogurt

Hex b fibre plus bar
 
#6
Had a miss matched day today went out for breakfast before going to view where I'm having my wedding reception next year!!! Getting excited now!!! X
 
#7
Again another restart had really bad last 2 weeks having to be there for my 24 year old sister who has just lost her partner of 7 years. Have the funeral this week then I'm off on holiday for a week. So got to be extra good. x
 


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