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Well done you! :clap: I bought a couple of dresses last week in the sale a size smaller than I am now, Going to a wedding evening do in the middle of March and it is my aim to be able to wear one of them then!

i have just had a search on the net and can't find any in the UK either, although I did find a recipe to make Microwave crisps without the little machine Uncle Bill's Microwave Potato Chips - 47195 - Recipezaar

I'm doing SW on my own, I haven't got the confidence to go to classes on my own and have no one to go with. If I were you, I would just mention to her during conversation that you are thinking of joining one but would feel happier going if you could find a friend to go with, if she shows an...

Oh dear!.. I weigh myself every morning and most nights too.. I know I shouldn't but I just can't stop myself. :rolleyes:

Well done! I'm going it alone too.. had my first weigh in on Saturday and had also lost 4lbs. Keep up the good work. :)

You can get them from any DIY store. Argos do them too, a pack of three for £12.99 but you should be able to buy singles from elsewhere :)

I have a cookworks one with a low, high and warm setting. I left a chilli in it one day on low when I was at work and it was quite burnt around the edges when I got home. I have a plug in timer so now use that and set it to come on at lunchtime. :)

I am 5ft 6 and weigh 13st 11lbs and am a size 16. I weighed 12st last year and was a size 14. It is my goal to get back to 12 stone as I have loads of nice size 14 clothes that I can no longer wear :mad:

After 3 weeks on CS in March/April, I pigged out over Easter weekend and have been pigging out ever since. :( Anyway, life is pretty sh*t at the moment and I need something to focus on so I'm coming back. I have a months worth of CS shakes left over from before, so will be starting again...

I have got about 3 and a bit weeks worth of CS shakes left but don't think I will be buying any more once they are gone. I too am going to carry on with a low carb diet and maybe try out some of the cheaper alternatives to the CS shakes. :)

Wow well done! That's brilliant :clap:

I've just checked in my book for you and yes you can have leeks :)

Yeah he knows i'm low carbing and was quite supportive during the first weekend just not anymore. It's my fault for being so weak though :rolleyes: You're right.. I need to be more prepared, need to make sure i've got suitable snacks and food in the house to eat when he's eating his junk! I...

The first weekend I found quite easy, sneakily drank my shakes for brekky and lunch and did chicken in sauce with veg the first night (he had mash too) and the second night I caved in and we had a takeaway pizza however I still lost 5lbs. This weekend we went out for an Indian on Thursday...

Thanks Kels :) I need to go shopping after work anyway so I might get some salad and some tuna for tea... punishing myself by having a shake instead will probably just make me miserable! :( I need to come up with some kind of plan for the weekends as I can stick to it 100% during the week...

Oh dear, I bet it tasted great though. :p I had a terrible weekend food wise. I've eaten rice, crisps, cake, chocolate, bread! I don't know what came over me. :mad: I didn't drink any shakes since Thursday and have hardly drank any water. I weighed myself this morning and had put back on...

Congrats Kels :party0011:

Im Michelle, 31, and i live in Nottinghamshire with my 4 rabbits and 1 cat :) I have a boyfriend who lives 60 miles from me and we spend weekends together. He doesn't know I'm on CS which is why I only really get to post on the forum during the week. For years my weight has fluctuated between...

The shakes are really nice. My faves are strawberry, chocolate and banana. I ones i least liked were vanilla and cafe latte. :)

Meeee Had my first weigh in this morning and have lost 5lbs :happy036: I pledge to drink at least 2 litres of water EVERY day and to lose 9lbs during April which will take me to a 1 stone loss. Good luck ladies!

Thanks for the advice kels n dizzy :) I'm not really keen on indian food, I haven't tried many different things and usually stick to a biryiani. I think I will eat a bit of rice n bread but will keep it to a minimum and be extra extra good for the rest of the week. I've told my fella im on a...

I'm going going to stick to it 100% today as I have my first weigh in tomorrow morning. I did weigh myself this morning and am only 4lbs down... but i'm still happy with that. For the first time I've had my meal at lunchtime instead of evening, I couldnt resist having a little salad so will...

Great idea. I will be back tomorrow with my goals after i've found out how much i've lost tomorrow when I have my first weigh in :)

Well done Clare!

wow well done! I've got my first weigh in on Thursday, although im not feeling too confident after the weekend which was a bit of a struggle :(. Trying really hard between now and then to make up for it though :)

Yay well done! :clap: :p

I haven't drunk enough water today. I did drink more than 2 litres yesterday but have probably only done a litre today so far. Gonna go drink a pint now :)

Hello ladies! I'm on day 2, found it quite easy so far. The shakes i've tried so far are yummy. I had a headache when i got to bed last night and am a bit :ashamed0005: constipated :ashamed0005: today. The during the week times I think I will find quite easy because I live on my own, it's...

I'm starting tomorrow too. I was supposed to start today but postman didnt deliver my packs until 11am so decided to start tomorrow. Good Luck! :)

Yay well done you! :party0049: I hope i'm as successful once I get started :)

Well done, sounds like you are doing really well :clap: I ordered my starter pack yesterday, it didn't come today so hopefully it will tomorrow. I can't wait to get started. :woohoo:

Bell