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    Help!4 weeks in and losing the will... Why can't I lose!?

    sorry, i follow the EE plan, the others seemed slightly complicated!
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    Help!4 weeks in and losing the will... Why can't I lose!?

    heya, thanks for replying! a typical day is porridge for brek (heb)with skimmed milk (heb) snack on apple/strawberry or satsuma lunch, grilled chicken salad with a dressing or baked beans on a small jacket spud with a portion of fruit snack 1x muller yog, fruit if still munchy dinner-...
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    Help!4 weeks in and losing the will... Why can't I lose!?

    Hey this is my 4th week at Sw, I have 1 stone to lose... lost 3lbs first week but maintained for two. Feeling bit fed up and trying desperately NOT to just give up :sigh: Will someone give me any tips? My target is within the healthy range so why aren't I losing!? I'm not cheating, writing...
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    1 st to lose and not losing :( tips pleeeease?

    Hey this is my 4th week at Sw, I have 1 stone to lose... lost 3lbs first week but maintained for two. Feeling bit fed up and trying desperately NOT to just give up :sigh: Will someone give me any tips? My target is within the healthy range so why aren't I losing!? I'm not cheating, writing down...
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