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Hi Helen, I’m Helen too and have been back on 790 seriously for the past 8 days and have lost 8 pounds so far. I lost nearly 3 stone in 3 months on SS from Sept to Dec last year (my first attempt) and it was soo easy cos of the magic factor but I made the mistake of breaking SS and...

Mini Starting weight 17st. 12lb. Height 5' 4" Shoe size 5 Clothing size Top 32/34 Bottom size 24 plus. Now Weight 13st. Shoe size 4 Clothing size Top 18 Bottom 18 Toots Starting weight 13st.05lb. Height 5' 6" Shoe size Clothing size Top 18 Bottom size 16 Now Weight 12st. Shoe size Clothing...

Hi Lulu, yes I'm doing SS. It's going OK so far (touch wood) and I'm getting used to the frequent loo visits :rolleyes: Hopefully we can keep each other motivated and I agree, the scales will be moving soon - right out into the rubbish bin if they don't give me the losses I want ;) Take...

Well done thecdthing, you must be so pleased with your loss :D

Thanks Libbie and very well done on your loss so far, you're an inspiration x

Thank you All The support is very much appreciated. Helen

Hello Lulu I too started CD on Monday with 4 stone to lose, perhaps we can help each other on our journeys? So far my scales are refusing to budge but I think they’re just trying to test my willpower! Good luck, I think we have made the best decision to start CD. Helen

Hi All After much umming and aahhing I’ve started CD and have to admit that reading the posts on this forum before starting has helped me so much, and also convinced me that the diet is right for me. You are all such an informed and helpful bunch. I’m feeling really excited at the thought of...