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Hi ppl, I've still not lost :( I run 3 times a week, 2 long runs and one sprint walk sprint walk etc. I have invested in a thigh master too lol n do that 3 evenings working on my whole body. Yes, I have my fitness pal, ive used it for about 5 weeks consistently. I've got it set to 1lb a week and...

Yeah I've read a lot about the starvation mode thing, maybe because I'm not overly over weight my body will slip into it easier? Plus I was eating awfully before, might be a bit of a shock for my body lol! Well, I've finally lost 2lb randomly? I was flitting between 9st 11lb 1/4 and 9st 10lb 1/2...

Aww thank you :) very encouraging! I'm aiming to lose 23 lbs to get back to my pre pregnancy body and yes it is realistic as I got back to my ideal weight after my 1st 2 and now I've had my 3rd I need to do it again as this is it child wise lol!! Oh and no I'm not slimmer, I'm measuring myself...

Hi there, sorry to hear about your chest and cold :( but good about the loss! I'm still eating well and exercising buy I've still not lost :( so frustrating so I'm going to only eat multi grain carbs, drink more ice cold water and aswell as jog 2 miles 1 day I'm going to do the run walk run walk...

Aww thanks :) need a bit of a spur on because it's very disheartening when you are really trying!!! Will c how it goes! Congrats on ur loss!! :) x

Hi, I'm relatively new here but I've been healthy eating(calorie counting) and have started exercising the last 3 weeks, a bit of swimming and running 2 miles 3 times a week. My calorie intake is between 1000 and 1300 net, I'm 5ft 3in and weigh 9st 11lbs, I want to get back to my pre pregnancy...

Hey, good idea, I love egg but always assume it's full of calories!! I live pancakes 4 breakfast but they arnt great!! Cereal is irritating cus it doesn't fill u up but has a surprising amount of calories!! I didn't realise what was in some stuff until I've recently looked, now I feel sorry 4 my...

Hi there I started calorie counting a few weeks ago and also have myfitnesspal, it's amazing!! It knows everything!! Im aiming to lose 23lb and am currently 9st 11lb after my 3rd child!! I've started up running 3 times a week and been calorie counting but nothing has come off :( not sure what's...

Aww thanks, congrats to you too :) we can do it together! X

Hi there!! I'm new here and your story sounds so similar to mine!! Im trying to get back to my 8st 2lb figure, size 4/6 on top and 8/10 on bottom!! I'm only 21 and had a 4 year old boy and 2 1/2 year old girl with my previous partner and when we broke up I went to work and got back into my...