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  1. C

    Attack phase over, looking for advice on sustaining long term

    Hi Becca...I'm a newbie too, and also live in Cornwall! Well done on your brilliant weight loss this week! I started the same day as you, and i've lost 5 pounds, it was really tough the first two days with a horrible headache which wouldn't go away but now i feel fine. I just hope i manage to...
  2. C

    Welcome to Dukan

    Hi, I've been lurking here all week and thought i'd say hello! I started Attack on Easter Monday and have lost 5 pounds so far. Had some veggies today which was lovely! Just hoping i find it as easy once a few social engagements get thrown into the mix! Kate
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