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?? I really must be missing out- have never heard of them !!?? another thing for my rapidly growing shopping list....

core diet? have you looked into weightwatchers core ??- list of foods ( all lovely and good for you) from which you can eat 3 meals a day - no pointing or weighing required and then you get 21 pts a week for foods/drinks outside the list. The core list is very comprehensive and you could...

unfortunately yes.. Hi Paul - just started posting on here.... wrestling sounds intriguing!! I think you will find that your experience of putting things on hold ( unnecessarily!) is very common. I hate going home to my home town as I was always slim growing up and have always been fat whilst...

hello everyone- I have a confession to make - I have been lurking here for quite some time ( since mid november early december) and have all read all of your diary starlight ( one thing that stuck with me is you saying that you never just write a day off if you go over your points - I have...