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9 syns original 10 syns golden syrup 10 1/2 syns apple/blueberry

They're pretty good. I have them with spaghetti, a mix of tinned tomatoes and pasta sauce with Parmesan cheese. They bake in the oven like meat and even the meat eater other half likes them! The mince is much better than quorn but I Still don't know about the syns in the beetroot and goats...

Hi all Can anyone suggest any lower syn burgers ( not meat free ones). I try and search on here but it throws up every other diet too as it seems to search by keyword! Thanks :)

What app do you use to check syns? :)

Oh and asda beetroot and goats cheese roast if possible! I keep meaning to join my local group but have been held up at work for last 2 weeks so I'm winging it in my own :)

Can anyone tell me if there are any syns in morrisons savers cottage cheese and tesco value cottage cheese with pineapple. They didn't look a lot different calorie/ fat wise from the reduced fat ones. I'm sure there's a thread already but using phone app and can't find it. Also, is tomato purée...

Thanks :)

Does anyone know the syns in tuna deli filler ( reduced fat sandwich filler). Bought today thought it may be not too bad! Have looked through threads but can't see any :)

Hi again, I've had a search for syn values but wondered if anyone knew the syn values for Lloyd Grossman sauces. I have the tomato and sweet red pepper and the tomato and chargrilled vegetables. Thought I'd better ask before I make dinner! Thanks :)

Hi, does anyone know the syn values of Asda meat free meatballs ( I heard they were low) mince, burgers (8 in pack) and beetroot and goats cheese roast. I hope the last one isn't bad as it looks nice! Ta:

Thanks very much :)

Hi all, does anyone know the syn value of Linda Mccartneys mozarella quarter pounders? Picked some up with the rosemary and red onion sausages which are apparently free. Hope they're nice!

I'm afraid I threw the packaging away yesterday! Maybe I'll try it again and make a note of it. Thanks for your help though. I haven't done too well on lunches this week...jacket potato with tuna mayo today (I'm making the assumption that my 15 syns will cover the mayo!) :)

Hi all, I'm new to this so sorry if posted in wrong place. Would anyone know syn value of Boots shapers tuna, sweetcorn pasta salad. Its part of the 500 calorie meal deal if this helps! Thanks :wave_cry: