1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

Boots shapers

Discussion in 'Syn Values' started by pinksho, 5 May 2011 Social URL.

  1. pinksho

    pinksho Member

    Hi all, I'm new to this so sorry if posted in wrong place. Would anyone know syn value of Boots shapers tuna, sweetcorn pasta salad. Its part of the 500 calorie meal deal if this helps! Thanks :wave_cry:
  2. Avatar

    MiniMins.com Matched Content

  3. graciebabes

    graciebabes will hit target this time

    Start Weight:
    Current Weight:
    Goal Weight:
    Slimming World
    could only see this one hun

    Shapers, Honey & Mustard Chicken Pasta Salad , 252g pot 4½ 11 4½

    do you have the nutritional values and i'll work it out?

  4. pinksho

    pinksho Member

    I'm afraid I threw the packaging away yesterday! Maybe I'll try it again and make a note of it. Thanks for your help though. I haven't done too well on lunches this week...jacket potato with tuna mayo today (I'm making the assumption that my 15 syns will cover the mayo!) :)
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.

Share This Page