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As long as it's within your points I doubt it. The one thing that might be an issue is any processed food that will usually be high in salt. Salt can often slow things down especially if you're not drinking enough water (which I know I'm not :s)

Same thing happened to me yesterday Christie... I was so upset, had had a great week and at the gym every day, but if anything I think I'm more motivated because of it as I know if I keep at it, it will be a doubly good result next week. Hang in there!!!

Have you tried the WW cake mix trick? Buy the Betty Crocker devils food cake and make it up with Diet Cok (or Sprite, 7-Up etc) instead of oil/eggs and bake as directed. It works really well. DH couldn't tell it wasn't a "proper" cake. I wrote about it in my blog You could experiment with...

I use BNS all the time for soups. I slice it in half, remove the seeds and roast it at 200 for about an hour or until the edges start to get brown and syrup forms on the top. It brings out the natural sweetness. I throw some red peppers and onions in to roast with it and then add them all to...

Thanks for the warm welcome girls! Down 4.5lbs which I was thrilled with. Wish I hadn't had such a disastrous weekend or it would have been more... but there's always next week! ;-)

Hi everyone, I am new on the board, came over from a recommendation on MagicMum. Have been on WW for a week tomorrow. First weigh-in tomorrow. To be honest I wasn't overly motivated when I joined, but I was on a panel on national TV here in Ireland last Friday and once I saw the video I just...