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I just wondered what flavours of shakes, soups, porridges, bars, etc are people's favourites? Also I would love some tips on how to make them taste their best. On someone's advice I have bought a Kenwood Smoothie2go machine as this is meant to make the shakes less lumpy and can blend up the...

Hi Katie, I've loved reading your diary and other posts on here. I've just started CD today and am a bit scared but optimistic and staying positive! I wrote in a nother post earlier today about not liking the porridge too much but I'll perservere with it. Have you tried the soups? Are...

Hi all, My name's Nicki and I've just started the Cambridge Weight Plan today. I've been reading a few posts on here over the last few days and the support on here seems amazing! I've got 3 stone 11lbs to lose which my CWC will happen really quickly. Fingers crossed! :innocent0001: So...