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Hi Folks, just had my week 2 weigh in and have only lost 5lb in total! I am very disappointed but will not give in!! I have lost 3 inches off my waist so im pleased with that!

I have a couple of eggs if im desperate, just get through the next few days and it will be worth it!

I plan to do sole source till christmas then maybe step up to another plan. I find it is easier for me to just cut out food completely than mix the 2. anyway I am currently 14 st and want to be around 12 st 10 by xmas! It has been around 15 years since i weighed under 13 stone so will give it my...

Hi All I am restarting today and want to lose a stone for xmas and guess what! I too am a nurse, I am a general nurse though. I was doing so well on the plan and then after 1 blip I found I couldnt get back into it! anyway I feel so bloated and no clothes fit well so im going to force myself...

Good luck with the weigh in! This diet us great for us as the weight comes off quickly! Any other diet could take ages to lose a couple of lbs! Keep up the good work xx

Hi there I am Hypothyroid and was taking 100mcg thyroxine prior to starting SS. after losing 18lbs my bloods showed I needed to reduce to 75mcg. I am waiting for more results this week as been off plan for a while and feel it is needing increasing again. on saying that I have started again on...

Sometimes the scales don't show what is is happening, they don't show much in the way of weight loss but you will have lost inches, in week 2 I only lost 1lb but 3 inches off my waist! It will all catch up as I have lost 4 lb in week 3 so don't give up x

You look amazing! Well done! You are well on your way now, massive difference in photos. Thanks for sharing them xx

I was hyperthyroid a couple of years ago but atypical which meant I put weight on, anyway I had radioactive treatment and am now hypothyroid! I am on 100mcg of levothyroxine and I have lost a stone in 3 weeks, I also have the implant. I think you will be fine as long as you keep monitoring the...

Hi there, I had the implant fitted in feb, I'm hypothyroid and have had no weight gain from it! You hear all sorts of horror stories but it is fine! Nicky x

Wow a stone in 2 weeks is amazing!!!! Well done you xxxx