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Hi I have been on SW for 6 days straight now and have just had a lot of junk food - a White magnum, lots of cheddar biscuits and some fruitellas does this mean that my 6days of sw have been a waste of time?? Xxx

Hi this is my first time on this website and I can't find anywhere to ask you all or write to you all just heeded some advice, I've stook to sw since Monday morning and then I've just gone and eaten lots of mini cheddars, a White magnum and some fruitellas I feel really disappointed in my self...