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If in doubt ring the lipotrim helpline its a free phone number too or ask at your chemist thats what there for. good luck keep up the good work.

Hi both my partner and I are both doing Lipotrim together. He is finding it quite hard coz of the use of fast food and over doing eating full stop. Both of us has tried different diets and nothing has worked because of the willpower you need as not to eat to much. As with lipotrim your...

Day 3. woke up early and felt as tho i could run a miles, strange never done anything like that lol :giggle: Got up this morning feeling hungry. checked my ketosis strip an YEAH!!! :clap: im in the zone. Brill!!!:) Had shake then went to take dog out for a walk, felt a bit lightheaded. Is this...

You are all such an inspiration to me keep it up girls.xx

keep imagining myself thin. to keep me motivated. finding it a bit hard today. Must admit hearing my stomache rumble is nice, haven't heard that for such a long time. My partner is finding it difficult today too. but we try and keep each other going. Trying not to watch too much tv either never...

Well managed to get some sleep. have been thinking about food a bit today. I am trying to make the food look awful by wrapping it up in fat n throwing it away in my mind. It seems to be helping.:o Had my morning shake chocolate of course! Still feeling a bit sickly still think its the rotten...

Thanks nearly day one over. Just going for a bath n a good read in bed. one day down more to go.

Thanks for that ginagee. :) thought i wasn't posting properly. New to all this.

Not looking forward to tomoz, back to work have to keep busy. got my grandson tomoz as well. How did anyone feel about cooking food for others? Did you find it easy? Any suggestions as what to do to keep your mind off not tasting and snacking on the food your preparing?

Can you have nettle tea and fennel?

Hi have been reading posts for the last 2 weeks they are very inspirational. House is empty of all foods so carn't look in cupboards for nibbles coz there not there! Have started my first day on lipotrim. unfortunatly last nite i over indulged on my last meal and was very poorly thoughout the...