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Hi to all, just started on slimfast this morning. Here's hoping it works 4 me. Hope it's going well 4 everyone.

Haven't been on in a while. First time round I was 13 st 6 and went down to 11st 5. Took a break and maintained back on it now week 1 7lbs, week 2 4lbs and week 3 2lbs. My original target was 140 pound cause it seemed so far from my starting weight. Now I'm 10 st 6. Want 6 lbs gone by Christmas...

The minute u think of giving up, Think of the reason why u held on so long

It took 6 weeks to lose the first time plan to do 6 weeks again. Lost 7lbs on my first week back so another 5 weeks to go. Will be below my original target if 140 lbs hopefully.

Well done for coming back. I'm back also was 13 st 6 went to 11 st 5 and maintained for 3 months. Starting now to lose another 2 st. Just couldn't face doing it all in one go. What I found helped with maintaining is planning my food on what I was going to eat a day in advance, also if I...

I was 13st 6 when I started lipotrim. I couldn't face doing it in one go. Did 6 weeks and went down to 11 st 5 lbs. Maintained for 3 months and back on lipotrim for to lose 2 more st. The break kept me motivated plus I learn't to control my eating especially at night, this is when I would sit...

Well done on your first day. Dad by day is the way to go. I've done 8 weeks and lost 32 lbs. U can do and when I was tempted this is what I though, it's hard being fat and it's hard on lipotrim , choose which one u want to be. Good luck

Weigh in yesterday, another 2 lbs down. Going on hols Sunday for 6 weeks so pharmacy have agreed I can take a break. Started refeed today, intend on being good and will be straight back on TFT to achieve my goal. Keep going it's so worth it. Although I'm not at my goal just yet, I'm much happier...

Went for weigh in today was only down 2lbs. I am 11st 5 and only 1 week left on tfr before hols. Taking a 6 week break and then back on it. Wanted it to be a little more, was hoping to making it to the 10 13 and 7/8 lol. That is not going to happen now. Seeing the 10 st something mark would have...

Hi Sarah and welcome When i first started I wasn't too sure would I last. When you see a loss each week and clothes getting looser it makes you more determined. I am 6 weeks so far and a total of 28lbs gone forever. I am now 11 st 6 but I'm going on hols in 2 weeks so have to refeed next week...

It is interesting to read others stories. Before I had my gall bladder removed I could eat what I wanted and was always around the 9ish mark. Was told to stop eating fatty foods cause of no gall bladder, I didn't take any notice and slowly it crept up to 10 but was conscious of it. To have our...

I've got 4 boys. Age 14, twins age 6 and a baby 6 mths. Older 3 are fine. Before I give them their dinner I drink a shake so I'm not tempered. With regard to feeding baby Aaron I do touch his food off my top lip. I've lost 2 stone in 6 weeks so I assume that is okay. As regard juice I...

yaaaaaaaaaaaaaaah, so happy 5lbs down. A total of 2 stone gone in 6 weeks. This diet is so worth it. :D:D:D:D:D to update your tracker do you have to copy over the bb code each time. Well that is how i done it today.

Hi lah and welcome. Firstly I think the strawberry and chocolate are the nicest. If you make them with really cold water and add ice cubes they are really nice to drink. Oh and use an electric mixer gets rid if all the lumps. Drink 3 to 4 litres of water each day it really helps with weight...

Week 5 weigh in today. Another 3 lbs really pleased considering the blip during the week. 23lbs in 5 weeks, this diet is so cool and well worth it. Back in the 11's now roll on the 10's.

Thanks dolphin and Jessie. Will have my last shake. The guilt is immense but a new day dawns tomorrow. 20 lbs in 4 weeks, what other diet would allow u to loose as much. I lost sight of my goals for a brief moment back on track now.

Hi guys On day 31 and was doing so well, 7 lbs week 1, 6 week 2, 4lbs week 3 and yesterday 3 lbs week 4. It seems the amount of weight loss is decreasing and I was so annoyed just now I tasted spag Bol (meat and sauce only), will it knock me out of ketosis. When I say tasted it was about 2...

Would love to join the June challenge, 14lbs please

Welcome lulu I'm on day 9 and I don't feel hungry anymore. It gets easier. The first few days are really hard and to get through it I put photos of me in earlier days when I was much thinner around the house especially in the kitchen where all the food is to remind myself of why I an doing...