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  1. K

    Step 1 Sole Source Keco's CWP diary

    O wow Katsparkle we definitely should motivate each other ..... really early days but i want to be positive i really need to loose weight and get to healthy and fit for life. One day at a time. Have you been drinking your water?
  2. K

    Step 1 Sole Source Confessions of a serial CWP returner

    Hi there how's it coming along?
  3. K

    Step 1 Sole Source Keco's CWP diary

    Hello Everyone i started CWP again for the 3rd time yesterday. Today is day 2. I currently weigh 94kg, hoping to loose 14kg and get to 80kg by going through all the steps and eventually finding myself going paleo and exercising. 80kg is a UK 12/14 for me and i like to call it my happy weight. I...
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