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thanks all for ideas i probable could use a blender in work and bring it in with me. i am going to give the coffee with ice and chocolate shake tonight i am soo determined with this and feel better today than the other days. i am going to get a shaker today because it takes forever to get the...

HI thanks for that i will try the coffee idea :) i dont like vanilla either so i wont have them. i cant blend them at work is the only problem can you do them in the morning and keep them in the fridge until i need them that day? i am determined just this is harder than i thought and the wird...

:cry:can anyone give me tips i am on day two of lipotrim and i am really struggling and want food! also the shakes dont taste very clever anything i can do about that. i am determined to see this through but its very hard :confused:

Can Anyone help me i started Lipotrim on wednesday and i am now on day 2 and i am really struggling today :cry: anytips on how to get through this?