Search results

Hi all. I have lost 5.5 stone aftr a gastric bypass & have come to a halt with my weight loss. I do some walking, but have seen a bit of a Pilates TV show & it looks as if I could manage it, as I'm still quite overweight. Does anyone have any experience of using this excercise? Have you lost...

Dear Bev, firstly, I would like to say well done you for making the tough decision to have the bypass- having been through it last march, I know full well that it is not the easy option- it takes courage & determination to go through with it and you should feel really proud of yourself for...