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  1. J

    Need to find books for discover plan!

    There's a few on ebay weight watchers discover plan | eBay
  2. J

    Failed dieter trying yet again!

    Dont deny yourself anything :) You must eat a minimum of 16per day and not save more than 12 per week, any saved must be eaten by the end of the week. The points you're allowed already include a deficit to enable weight loss therefore not eating your points wont result in a greater weight...
  3. J

    Newbies thread

    I lost 4st by myself in Jan-Oct in 2009. Put 3 back on since then. Won some old WW electronics this week so waiting for them to arrive. Lost 1lb last week so off to a good start. The chocolate digestives this week, not so good.
  4. J

    Going back to what i know best....

    Ah similar to me, lost 4st in 10months and have put 3 back on in 3 years... I'm really struggling to get motivated at the moment, have won an old database calculator and old points kitchen scales this week on ebay though so perhaps that will help.
  5. J

    Going back to what i know best....

    I really haven't gotten on with pro-points either. So annoyed i got rid of my old books and scales, going to try and pick some up on ebay. Still got my old points calc from 2003, it's missing some pixels but it still works :D
  6. J

    Scan Bran / Oat Bran / Oak Cake?

    Thank you, I'll do without. I might give them a go one day.
  7. J

    Scan Bran / Oat Bran / Oak Cake?

    I see, thank you. I've not tried scan bran, I'll pop down to H&B again tomorrow. I think the oatcakes are 2.5 on ExtraEasy. Are oat bran a similar thing? like a rivita?
  8. J

    Scan Bran / Oat Bran / Oak Cake?

    Hi everyone, I'm giving SW a go from tomorrow. I'm a previous WW loser (4st) but thought I might try this as my friend is doing it too. I'm trying to get my head around the breakfasts, 28g fruit & fibre + 1 oat/scan bran... can I have a nairn's organic oatcake (rough oatmeal) instead? Scan bran...
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