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Scan Bran / Oat Bran / Oak Cake?


Strutting her stuff
Afraid not, you can only have the things that are listed because they are included to make up the fibre content to the required amount. Oat cakes are not a HEB at all and need to be synned. That said you do not have to eat the oat/scan bran if you don't want to.
I see, thank you.

I've not tried scan bran, I'll pop down to H&B again tomorrow. I think the oatcakes are 2.5 on ExtraEasy.

Are oat bran a similar thing? like a rivita?


Gold Member
You don't have to have the scan bran if you don't want to. Personally cannot stand them so if a hex inckudes them i just don't eat it. 28g of porridge is enough for me without adding the scanbran!

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