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thanks kes, and mrs a - YIKES!!! thats a good motivation to not eat wrong lol

thanks guys - and mrs a , you have put my mind at rest a little thank you!! i know how to diet - its willpower thats the problem as i comfort eat when i have pain etc - at least the threat of side effects will hopefully stop me from silly snacking - whats the point in eating sensible healthy...

thanks , ive been wading thru some of the other threads - im new to these forums and am finding all the different sections a bit confusing and then i couldnt find my way back to where i had posted LOL!!! anyway it all seems fairly positive on here and as i tend to try and stick to a low fat...

hi, i am about to start xenical - i have followed a low fat ,low gi diet and managed to loose 2 stone last year however i have developed a chronic neck & back problem and as i am now unable to excercise and some comfort eating (!)the weight has crept back on .I also have an underactive thyroid...