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2.5lb for me this week - got stone & club 10 award. Saw some friends I haven't seen for a few weeks today & they all asked if I'd lost weight - better than any reading on the scales, that!! Well done to some fab losses this week!

Ella - thanks - I was a bit unsure myself, but thought I'd give it a go. I was surprised to find I feel more full up on the red plan. Maybe its the extra HEB choice a day that fills me up. I was going to have EE today as a treat but I stuck to red as I didn't really fancy any rice or pasta -...

After 2 weeks of STS, despite doing EE 100%, I switched to red for the week & lost 3.5lbs!!!

I started SW 6 weeks ago on EE. Its the first time I've ever been on a diet, before I've been a rubbish eater, just eating when I'm hungry & normally just sandwiches etc. Up to now, I've lost 8lbs - 5 of that was in the first week, and then another 3 a couple of weeks ago. The last 2 weeks...

They do have it in Holland & Barrett - I got it there last week - they had a 'buy one get 2nd half price' offer on - not sure if its still on now???

Week 5 for me this week - I had lost 3lb at weigh in last week, & I've had a good week all this week but have just stayed the same. I'm back on the scan bran & superspeed soup this week, so fingers crossed for a loss next week.

Thanks for replying everyone - I was feeling a bit down in the dumps earlier. I've been eating lots of superfree foods, definitely having 1/3 of my plate filled with them, & snacking on them through the day - canteloupe melon is my weakness! I've not been going anywhere near over my syns -...

I'm 3 weeks in now following EE - I've been 100% all of the time. First week, I lost 5lbs which was great. Second week, I lost 1lb, then this morning at WI, I've put 1lb on:sigh: I'm wondering if I should switch plans & try green or red. Right now, I feel like giving up completely. Does...