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Hi all, I'm a newbie so I hope you don't mind me tagging along! I have 5 and a half stone to lose to get into my healthy weight range. It seems so far away but i'm very determined this time!

I'm afraid the Hartley's fat free pineapple in jelly are 5 (from Syns online!)

Pickled onion fix Space raiders Pickled onion flavour are only 3 syns. Perfect for a crisp/pickled onion fix!

Hi all, joined Slimming world on 1st June and am really in the slimming mood. Have been a member a few times but never really as comitted as I feel now. This is a great site and I'm looking forward to using all the information :)