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Ok so yesterday I had a couple of coffees (3 syns worth of sugar), toast for lunch with jam on, (4 syns as I had bread as healthy extra) and then a chinese, but I was really good and had boiled rice and chicken in oyster sauce - another part of the forum said that it was about 4.5 syns. I also...

I've been really good today food wise! I had a minimal amount of syns, 4 on sugar in coffees, and 2 on an options hot chocolate for bed :) I had pickled onions for dinner and for lunch I had 3 slices of WW Danish stuff with fried eggs (used fry light) and some beans :) completely free as I had...

sounds gorgeous, i might have to try this!

Okay, today has been an EE day, as most of mine are, and i've had... Breakfast : coffee, tiny bit of milk, 1 sugar, banana Lunch: Tea with one sugar and a bit of milk, cheese mugshot, apple and plum Tea: Tea with one sugar and a bit of milk, and a SW recipe my mum cooked and t'was free...

Loughborough, Leicestershire :)

wow! you look brilliant! :)

Hey all, I'm new here and I'm starting this because then it makes it offical that i'm trying to lose weight! I used to go to group and I should really go back but I can't afford it at the moment so I'm trying to go it alone. I know what I need to do and I know the rules and how to follow the...