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Hi all! Hope u've all had a good wk! I had a sts last wk but 3lb down this wk!! :-) goodluck everyone! Sent from my iPhone using MiniMins

Yeah I think u could be right. I lost about 20lbs previously without any exercise! I know it is important tho so will see how the nxt few weeks go and then introduce it. Dark nights are coming in soon so I won't get out walking as much anyway. Hope u have a good week chug. xx Sent from my...

Hi chug, sorry not been on here all weekend I have stuck to Monday and I stayed the same this week :-( Bit gutted as I was doing fine and upped my exercise done a 4 mile walk on fri and a 6 mile walk on sun (which almost killed me!) lol it was a holiday weekend here so I was off yesterday and...

Take care chug hope ur ok. xx Sent from my iPhone using MiniMins

As bad as my food choices look I forgot to say I'm jst back from a 4 mile walk! Sent from my iPhone using MiniMins

Had a treat tonight to use up some of my weeklies diary for today was cereal for breakfast, sandwich and yoghurt for lunch totalling 23 points (including 5pp ive guessed for the chocolate cornflake cake i had today also) :-0 and then a Chinese for dinner! I've over pointed it to be on the safe...

Lol it makes sense on a Monday! Have a fab weekend. xx Sent from my iPhone using MiniMins

I know it shouldn't really matter ur still within ur points. Thanks for getting back to me I like weighing on a Monday cos it's the start of a fresh week! Have a great weekend and goodluck for weigh in. x Sent from my iPhone using MiniMins

Advice please.......... What day do u guys get weighed? I'm doing it myself online so not tied to classes. Had a good loss last week (1st week) and thought a Monday was a good day start of a new week and all that but I still have 43 weeklies to eat and I'm worried that by eating them over the...

Ate my remaining 3 points in the form of Jaffa cakes! Could easily eat a full box! I'm the mood for picking now but still got 43 weeklies so might indulge in something later! Sent from my iPhone using MiniMins

Thursday 22/09/11 Breakfast Frosties 3pp Milk 2pp Lunch Hovis best of both x 2 5pp Lurpak 1pp Ham 1pp Melon 0pp Quavers 2pp Dinner Chicken Kiev 8pp McCain rustic oven chips 5pp ww mousse 2pp 29/32 dailies 43/49 weeklies Sent from my iPhone using MiniMins

Thanks chug! I always try and leave about 5pp each day to have a wee treat if not I'll fall back on my weeklies. Think it's really important not to deprive yourself. Crisps are my downfall I would think nothing of eating a whole big bag of walkers sensations or 2 bags of mccoys back to back but...

Here to follow u too. xx Sent from my iPhone using MiniMins

Thank you! I was pleased for my 1st wk know it won't be that this week tho! x Sent from my iPhone using MiniMins

4pp per biscuit. x Sent from my iPhone using MiniMins

I've always counted 2 weetabix as 3pp Im an online subscriber and when u select 2 weetabix on the ww iPhone app it says 3pp?? Sent from my iPhone using MiniMins

Lol yeah I was but managed to stop myself! Could have eaten the whole box! Sent from my iPhone using MiniMins

Wednesday 21/09/11 Breakfast Rice Krispies 3pp Milk 2pp Lunch 2 x hovis best of both 5pp Lurpak 1pm Wafer thin ham 1pp ww tomato soup 2pp Mullerlight raspberry and cranberry yoghurt 2pp Dinner ww chicken hotpot 6pp Anytime Had a cadbury biscuit out of a selection box was quite small going...

Had to break into my weeklies was really hungry there so had a roll and ham used 6 weeklies for it. Suppose that's what they're for. Sent from my iPhone using MiniMins

Another good day! Hopefully it continues!! 20/09/11 Tuesday Breakfast Rice Krispies 3pp Milk 2pp Lunch Hovis best of both x 2 5pp Lurpak 1pp Wafer thin ham 1pp Melon and grapes 0pp Mini ritz cracker 3pp Dinner 1 x Birdseye potato waffle 3pp 2 x chicken burgers 7pp Beans 2pp Anytime Jaffa...

Yeah I do it's called Sharon's diary starting again!! It's all in the title!! Lol I feel it helps to keep on track also helps if I've pointed something wrong I'm sure someone would tell me and great for ideas I struggle mainly with dinner ideas and end up eating the same things. x Sent from my...

Well done loulabella that's a great loss!! Do u have a food diary on here? x Sent from my iPhone using MiniMins

Hey chug, Here to follow u to! Huge well done on ur 4lb loss that's fantastic! Here's to another great week. xxx Sent from my iPhone using MiniMins

Hey no probs welcome! If u spot anything that u think might be wrong feel free to tell me! xx Sent from my iPhone using MiniMins

Monday 19/09/11 Breakfast Rice Krispies 3pp Milk 2pp Lunch 2 x hovis best of both 5pp Wafer thin ham 1pp Lurpak 1pp Mullerlight yoghurt 2pp ww carrot & lentil soup 2pp Melon and grapes 0pp Dinner Mince 8pp (guess) Cabbage 0pp Beetroot 0pp Anytime Mini ritz crackers 3pp Skips 2pp Curly wurly...

Thank you! Really pleased with that for a first week weigh in. Had a little wobble on Friday and it was totm!! x Sent from my iPhone using MiniMins

Thanks mrskim and thanks for following to! I always get stuck and tend to eat the same things some times these food diaries are great for ideas! x. Sent from my iPhone using MiniMins

Weigh in day - 5lb loss woop woop!! Here's hoping I can keep it up! x Sent from my iPhone using MiniMins

5lb down for me!! Yay!! Good luck everyone. xx Sent from my iPhone using MiniMins

18/09/11 Sunday Breakfast Mullerlight yogurt 2pp Lunch 2 x hovis best of both 5pp Beans 2pp Lurpak 2pp Dinner Pasta, mince tomato and chilli sauce 14pp (guess) 25/33 dailies 8 left going to have a yoghurt and crisps later to use then up. Fingers crossed for weigh in tomorrow morning! Sent...

Thank you! x So chicken chow mein arrived swimming in gravy! (isn't usually like that) too scared to eat it after yesterday's escapades! Lol had an omelette and toast totalling 11pp instead so 3 left for a packet of crisps later! x Sent from my iPhone using MiniMins

17/09/11 Better day today!! Breakfast 2 x large boiled eggs 5pp Lurpak 2pp Lunch Heinz squeeze and stir tomato soup 4pp 6 x crackerbread 3pp Lurpak 2pp Dinner Chinese chicken chow mein 9pp 5pp left for later. Hope ur all having a good weekend. x Sent from my iPhone using MiniMins

Not had a good day!! Started off fine had rice Krispies and milk for breakfast 5pp but there was a buffet in work at lunch for a girl that was leaving and I picked away at it! Had quiche, sausage rolls, key lime pie AND raspberry pavlova!! Couldnt get any worse with my food decisions today...

Aw thanks danii hope ur ok too! I got them in tesco but I think asda do them too? To be honest I'm a bit fussy with sausages I didnt think they were that nice don't think I'll be having them again. To herby for me. x Sent from my iPhone using MiniMins

15/09/11 Thursday Breakfast Rice Krispies 3pp Milk 2pp Lunch 4 x ryvita black pepper crackers 4pp Tesco reduced fat soft cheese 60g 2pp Cherry tomatoes 0pp WW tomato soup 2pp Dairylea Dunkers 3pp Melon 0pp Dinner Tesco light choice pasta cheese and tomato bake 10pp Mullerlight vanilla...

Hey Carly I'm new to posting on here but can I jst say I have been following this site for a good few weeks now before I decided to join myself and you and a good few others on here are true inspirations!! It's by reading your diaries that made me decide I can do this too and I would love to say...

Wednesday 14/9/11 Breakfast 2 x weetabix 3pp Semi skimmed milk 2pp Lunch Salad 0pp Ham 1pp Kraft light honey mustard dressing 1pp WW carrot and lentil soup 2pp Mullerlight vanilla chocolate yoghurt 2pp Salt & vinegar snack a jacks 3pp Melon 0pp Dinner 3 x WW pork sausages 4pp 2 x WW petits...

Hey thanks for following I need all the help I can get!! I'm weighing in first thing on a Monday morning in my jammies!! Hoping for a good loss this week. Will post my diary for today later tonight any input would be appreciated. Roll on looking good for these weddings! xx Sent from my iPhone...

Morning danii day 3's going good so far I'll post my diary tonight. It's the weekend that worries me! Lol how's things with u? x Sent from my iPhone using MiniMins

Tuesday 13/09/11 diary Breakfast Rice Krispies 3pp Milk 2pp Lunch WW Danish bread x3 slice 4pp Wafer thin ham 2pp Lurpak 1pp Melon and grapes 0pp Dairylea jumbo tubes dunker 3pp Quavers 2pp Dinner Spag Bol (guess) 12pp Corn on cob 2pp Lurpak 1pp Anytime Snack a jacks caramel 3pp Total 35/33...

I'd be delighted with 1lb a week anything more would be a bonus! I'm bridesmaid nxt July and would love to shift my 3 and a half stone gain by then! I'll still be over weight but I know I'd be a lot more comfortable and confident! x Sent from my iPhone using MiniMins

Thanks so much! That's what I'm hoping By posting here each day will help to keep me motivated. I always gave up if I had a gain or a few sts but from reading on here I now see that weightloss can catch up u need to stick with it even on bad weeks. I quit too easily but really want to try this...

Well done on getting to goal danii that's fantastic and a stones not that much to have put back on you'll lose that in no time! I was always in the overweight bracket but put 3 and a half stone on recently and I hate myself for it it's not like I could afford to gain weight to begin with...

Thank you xx Sent from my iPhone using MiniMins

It's mccoys for me!! I'm jst doing it myself got the app on my phone and following online. My local leader isn't very encouraging from past experience so I'll try it this way and if it doesn't work I'll go to the class. But I've been reading diaries on here for a few wks and it's a great support...

Aw thanks danii. Totm so needed a little chocolate fix don't usually bother crisps are my guilty pleasure as u will no doubts see over the next few weeks!! Lol x Sent from my iPhone using MiniMins

Hi guys I'm a newbie and was wondering if I could join ur thread? I've jst started ww again today new to pp though so would appreciate all the help I can get! Got alot to lose and I'm going to weigh myself every Monday morning I'm hoping this site will help keep me on track! I've set up a food...

12/09/11 Diary Breakfast 30g Rice Krispies 3pp Semi skimmed milk 2pp Lunch WW Danish White bread x 3 slice 4pp Lurpak light 1pp Wafer thin ham 1pp WW tomato soup 2pp Mullerlight mandarin yoghurt 2pp Quavers 2pp Dinner Mince (guess) 8pp Cabbage 0pp beetroot 0pp Anytime Homemade lentil soup 1...

Hi guys this is really a test message from my phone not very technical and never on the computer so hope this works. Ive been following this site for a few weeks now and think it's great how u all support each other I'm hoping to post my diary each day and share all of your support and eating...