Search results

Yeah i read that, but didnt want to just spam a lot to make my 50 posts! Obviously I need to post more rather than just read lol Thanks x

Ali - Can you PM me, being a newbie I can't PM you! Thanks :-) Angela

I did reply to you Sophie, but think I done it on my wall rather than yours LOL Sorry! How are you doing? Are you back on? xxxx

Read catalogues - find clothes i want to wear when im super hot! Look at holiday brochures for all the holidays ive planned when im super slim and hot! Work out how long till my next goal, next milestone, next stone, what my body Fat % is, making graphs and spreadsheets about it! lol Reading...

Good Luck. You really need to stick to the day you plan on starting, putting it off and off, really is the hardest part, soon as you are in ketosis its the easy part, having been the same as you, I done it before, lost a few, gained a few more, this is the last time im planning on doing cd...

daily weighing on the scales is so a no no because of the ups and downs of a daily weigh, how about going to every other day, then every 3? it really does make a difference on your mood!

Good Luck Hun, Im going to try the mango this weekend, can't wait! Glad you found a good consultant, its so much better when they are good!

Frustrating isn't it. Ive had a few weeks where ive been a million % but the scales only show a low loss or not at all. Just be strong and look at what you have achieved. if you had given up way back, you would be heavier and fed up. at least you can be fed up and look good now lol. Seriously...

Thinking long term, and all the advice of you must have breakfast etc etc, does it matter whilst doing sole source when we have them? I currently work two jobs so my hours are a little different each day. I tend to stick to water all day, get home about 330, have to shakes mixed together, then...

My Consultant gets us to make the porridge with 100ml of COLD water then microwaved its so much tastier, but i do agree ive gone off porridge for a while, its nice when its a cold wintery morning, but when its nice (sort of sunny!) outside its not the same as a cold shake!

I didnt think Drs' were supposed to give their views, they were just supposed to sign that you were healthy enough to do the diet, and i didnt think asthma was a contradiction to not do Any of the plans? Can you pay privately for a Dr to sign? think its about £25, but worth looking in too...

Aha Mrs Lily! I found you! LOL, you enjoyed your Dads b'day and had a few more drinks, just draw a line under it and get back on track, start messaging me again and drinking the water, whatever you have put on will be off in the week. You could have waited to start after your Dads birthday but...

Buy Both! Definitely! I cannot wait to buy dresses like this!! :0) Well done on your losses! x

Hello all, My name is Angela, i tried CWP a few years back, but mucked about so much cheating on/off etc that I wasn't very good and only lost a couple of stone. I restarted at the beginning of March with a fab new Consultant, and have now lost just over 5 stone. My heaviest was 21st 3...