Well my first day on SW was yesterday so without further a do - here's day 1.
Breakfast - 28g of ready break (HEX B) with skimmed milk (HEX A) topped with chopped banana.
Strawberry Muller light with a cup of decaf tea (skimmed milk from my HEX A)
Banana
Beans on toast (HEX B)
Cup of decaf...
