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Thank god it isn't just me, that ends up eating so much that I feel sick :D But no more of that once my weight comes off

Yeah yeah, you've just got rain on the brain ha ha

What about us Mancs though? :D

Ah right, good to know that. Only 5-10 minutes from my house anyway. Quite a few places locally that do it as well. Might nip up there then for a chat.

I live in Worsley, good to hear that there's a few locals then :D

Cheers for the reply!!! As the woman at the chemist was unsure and told me not to go over 3 litres a day, but I didn't think that sounded right. So thats all systems go, best get some more water down me :D

Thanks for the quick reply and welcome :) K, so at least I know I can crack on with the water then and get my 3 litres down me. Any of the lads on here give some recommendations as to how much water they drink daily, and if different amounts bring about better results for you? Also, how do...

Hi all, just started LT today. So far so good :D A question for those in the know as the chemist that I went to wasn't too clever. The 3 litres of water your meant to have each day, does that include or exclude your LT "meals"? And can I drink more than litres a day? I'm male as well if that...