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Activity Points Help?!?...
Was just wondering if anyone knew approx how many calories 1 activity point equated to.. Only reason I ask is when I am doing most of m gym workouts I tend to do a mix of activities in gym ie, treadmill/cross trainer/bike etc but I do wear a heart rate monitor which measure accurately calories...- sarahdoors
- Thread
- Replies: 1
- Forum: Weight Watchers
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New oats so simple?!?!
Does anyone know if the new Oats So Simple's... The chocolatey/caramelly ones can be eaten as normal ie. A HE????- sarahdoors
- Thread
- Replies: 2
- Forum: Syn Values
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Super easy sweet n sour!!
Omg! Just knocked this one up! Deeeeelish! Many thanks for posting!!!- sarahdoors
- Post #28
- Forum: Slimming World Recipes
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Fingers Crossed?!?!
Hi.. I'm just weighing at home as finding time to go to a class would b a logistical nightmare! Fingers crossed for tomorrow xx- sarahdoors
- Post #3
- Forum: Slimming World - Weight Loss Diary
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Fingers Crossed?!?!
Ok.. So.. Lost 7 stone on WW. Have put about 2 back on.. And I've now come over to the other side (SW) he he! Started 2 weeks ago and got to say I love the diet and freedom etc! BUT.. Last week when I weighed myself I'd put on1lb! Gutted! Oh well.. I've stuck at it and I'm weighing myself...- sarahdoors
- Thread
- Replies: 5
- Forum: Slimming World - Weight Loss Diary