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Hi :) Ideally I'd love to lose 20 pounds, as that's about how much i've gained.. after..well.. 'eating my feelings' so-to-speak. Just want to kick the habit before it spirals out of control and get back to where I was. Hope it's going well for you so far? x

Hi there, I'm planning on starting a weight loss regime tomorrow after sitting around eating my body weight in bad foods for the past few weeks. This has to stop. I'm planning on basing my diet on protein, fruit and vegetables. I guess you could classify it as a high protein diet.. but not the...

Hi there, I'm Rach and i've just joined the community today. Basically because I'm in need of others to talk to, and to hopefully keep me motivated along my weight loss journey. It's so hard to stay motivated when everyone around you can eat what they want! I've decided to go on a diet based on...