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I am not sure it is wise for me to post on this forum as my computer broke down the 2 last times I did so:eek::D... but I just couldn't resist showing off my newly made ticker as it says that I am now leaving the "overweight" section of the BMI to enter the "healthy" one:):). I have been...

Thank you! And yay you too. Having fun and losing weight at the same time. You seem to be doing something right:p. Thank you! I am delighted as I had started to think and accept that I shouldn't expect to lose more than a pound at any WI. I had started a food diary here but my computer gave...

Thanks:)! My problem is that I always thought that because I was the size of an average man (5'10) I could eat the same amount as they do. It really came as a shock when I realised my friend had 10 more pp than me:o! I love food:o. It is nice to do ww with him though as he is very motivated...

I lost 4 pounds this week:eek::D:D! I don't know why as last week I lost 1 pound and the former one only half a pound. I am always counting points and following the diet strictly so I guess I just have to accept that the same actions don't always have the same results when it come to my weight...

- 3.5 pounds ! Thank you so much Tuesday weighiners!! Thank you for persuading me to start a food diary and for encouraging me last week when I was so disapointed to have put on 1/4 pound despite having been so strict with my food intake. I couldn't update my food diary the last 2 days but...

Thanks for the welcome and the encouragement Jem:) Hi Carly, I thought I would be the only person still awake and posting:p. 3 meals definitely help and make me feel like a civilized person:D. Today I even managed to eat exactly what I had planned and I have already prepared my lunch for...

I am definitely not to good at planning:o. I was very proud that I had sticked to my planned meals, I even thought about boiling the potatos and rice while eating breakfast, until this evening when I realised I had forgotten to defrost the chicken breast I was supposed to use in my miso...

Thanks a lot:). And well done for your own weight loss! You are doing so great!

My plan for tomorrow: Breakfast: Porridge (40g oat + water) = 4pp Banana+ apple Lunch: Vegetable soup (1 potato 50g, onion, carrot, cauliflower, pepper stock cube) = 3pp 100 g lamb liver sauteed in balsamic vinegar, with onion = 3pp 100g boiled potato = 2pp steamed broccoli Evening...

After a very disapointing WI, I was advised by some lovely forum members to start a Food diary. I now realise what a great idea that is as all last week, while I stayed well within my daily pp and never used my weeklies or APs, I was always relying on the same kind of foods. At the moment...

Thank you so much everyone for your support and advices. I couldn't answer earlier as work got in the way! To answer your question azwethinkweiz, I just translated my weight and target in Stones/pounds and it seems I have about 3 stones to lose to be back to my target. I am curently 13st and...

Hi Azwethinkweiz, I did not use any weeklies. As my name might explain, I am not too patient with this weight loss thing so I thought that if I could get away with not eating the weeklies without feeling too hungry, I'd lose weight faster. Obviously it hasn't worked that way at all. It seems...

Thanks Bolero. I haven't bought any loaf of bread since I started this diet (I still don't trust myself enough to haveone in my cupboard) but do probably still eat too much bread in the form of pitta bread I also eat quite a lot of Ryvitas. Maybe I should look into it ? I must admit that the...

Thanks Calirose. I always ate too much carbs. One of the obvious reasons I put on weight was that I thought nothing of eating a loaf of brown bread with peanut butter in one afternoon, I could also often eat an entire baguette with whatever filling as a snack (I blamed that on being French)...

+ 0.1 kg (1/4 pound):(. I really don't understand it:(. It is only my second weigh in and I had been so careful: I never went over my 29 pts, increased my level of exercise and drank water (ok not even close to what I should but I went from never drinking water to drinking 3 glasses a day for...

Hi! May I join in? I started ww propoints from home two weeks ago, third wi tomorrow morning. I am used to kg rather than stones and pounds but my digital scale can show both readings so I can use both readings from tomorrow on. After all that will give me more opportunities to reach...