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Your doing amazing - well done! Spag Bol looks amazing and so does cheescake- how do you make it please!? xx

Been off for a week, not been at work, partner off too so lots of days out and not done very well at sticking to plan! Weigh in on Saturday......STS (actually happy with that considering I've not been on plan for 4 days) Naughty me but definately back on 100% as of today, doing meal plan...

Feeling sooo good! WI today and lost 2 pound, I know its not a lot but its a loss so I'm happy! Thats half stone for me now and I've never done that well when trying to lose weight before so I am very happy! Not at work until 2 today so going to do meal planning and shopping this morning :)

4lb is amazing! You shouldn't be disappointed at all, you've lost over a stone already - thats fantatsic :) And you are sticking to the plan and not craving lots of naughty things, you are doing so well, at this rate you'll be at your target in no time! xxx

Not stuck to plan as much this week but still been following SW rules so hopefully still see a loss on Monday :) Feel full everyday and not hungry all the time even when just sat in front of the tele! Had Weetabix with muller light youghurt for breakfast today then fruit snack at 9ish...

Dinner ended up being cold meat salad and was delish!! :) Pasta Bake will be tomorrow. Not had a very productive day off today, only half the housework done as I went in to town and got my hair done, oh well it'll still be waiting for me to do it!! Other half has got his bike out and is...

Hi Lea I am loving SW, I actually eat more now than before I started the plan but I'm eating the right foods this time, not crap fatty foods! I am loving it, feel so much better in myself too just hope I keep it up, got on the scales again this morning and lost another pound :D I never thought...

Hi! My friend at work on SW makes lasagne crisps - yummy! whats the chilli dip? i love chilli mayo but have stopped having it now on my new eat healthy plan! I don't go to a group but my friend at work does so we help each other! I love this site- the people are amazing and the recipies and tips...

SW Chicken Tikka Masala Well I made Chicken Tikka last night, all free and I hvae to be honest it looked nothing like the pic in the book or any on the net and I thought I wasn't going to eat it with how disgusting it looked! BUT... It tasted AMAZING! And I am definiately going to make it...

lost 4 pounds :) :) :D so so happy with that!

Thank you ladies, feel better after today and being so good today, I'm suprised at myself for enjoying this and feeling so good, less tired and more energy after just one week! Proves that its not a fad diet and it does work! Nervous for my WI tomorrow :(

A very naughty saturday means being super good on Sunday! So after going slightly off track yesterday, this morning I have had a HUGE bowl of apple,pear,strawberry,grapes,pineapple and plums with a muler light Off to work now so have just eaten 2 ryvita with extra light cheese spread Plan...

Hi Hannah On my first week at the mo so not finding it a problem not going to a group as I have no weigh ins yet! I am hoping that reading stuff and talking to people on this site will be motivation enough! How long have you been on the SW plan?

Well done on your 2lbs Kirsty, all losses are fab! So after saying how good I've been all week, I went out last night to the cinema, popcorn, nachos, hot dogs, chocolate.... and all I had was a bottle of water! very proud of myself considering other half had a large popcorn and friends has...

Hi Kirsty, how did your WI go? I was so good sticking to plan all week but yesterday got home after work and no salad in the fridge so instead of going shopping (like I should have) I ate 3 crumpets for tea with low fat spread (I did syn them but just felt so bad for going off plan on my first...

I quite enjoyed Sunday night sat planning my meals and shopping lists (sad I know-I enjoy writing lists! It makes me feel like I am organised when really I'm not!!) It took me hours to plan but I have managed 3 days sticking to my plan so far so good. Do you plan a week in advance? X

I'm doing SW yeah and joined this site as I have been reading things on here for weeks and hope people will help keep me motivated plus some of the recipies sound amazing and I just wouldn't think of them myself! I just hope I am following the plan right, bit confused about bits of it at the...

Hi Sugar Plum, just been reading through your posts, I also have a lot of weight to loose and just started on Monday, you sound like you are doing so well and know the plan so well, congrats on your amazing weight loss so far! Nikki x

Well we will have to keep chceking in with each other and support each other to do it, I am so determined now and I'm sure we will both do great :) x

Well your will power is going well for you so far! It took me hours to plan my food for this week so hoping I'm going to t more used to it as I carry on, making it worse for me that my other half isn't doing it with me so he still wants chips and fast food and all unhealthy things but 2 days and...

I definately need someone for support, I don't have the best will power sometimes!! A stone - thats amazing, think I might hire you as my personal weight loss coach! Well done for doing so well, I am going to weigh myself on Monday and see how I've got on, I am just hoping for a loss no matter...

Thank-you How are you finding SW? x

Hi everyone, Well I am just starting on Slimming World from yesterday and I haven't ever used forums before either so 2 firsts for me as I have never tried a proper diet plan before. I am not going to meetings so am using this site for help, I have been reading posts on here for weeks and it's...