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You look fab!! Well done :)

Hello All, I'm just at the start of my journey, and over a a couple of years I seemed to bought things that are too small for me with the intention, oh I loose some weight soon but it never happened, :( Until now I'm so determined to shift the weight I have 2 1/2 stone to go. I have put those...

You are doing soo well! After a day like today, I'd be so chuffed of I had made it to where you are! Well done!!! :)

That's exactly what I was thinking very salty! I think I'm gonna have to change all the porridges, not a fan off coffee or mint, how long have you been on the diet? They seem like really good suggestions! :)

Hello all, after looking at the cambridge diet and all the before and after photos, I finally decided to take the plunge, so Here I am on my first day and having had my first meal I have to say it was gross! It was the maple and pecan porridge, I had to hold my nose whilst eating it and it had...

Hello all, after looking at the cambridge diet and all the before and after photos, I finally decided to take the plunge, so I