Search results

Hey :) My best tip is to track everything even if you eat naughty food ! When you go out for a meal go for the healthier option it's hard to watch people eat the lovely naughty food but it will only last for roughy 15 mins then it's all over ! And the feeling when you go home feeling good...

Hey kelli My tip too you is too become addicted to tracking everything you put in your mouth. Enjoy sitting down in the evening and writing your food diary out. I some times slip when I don't have my diet food so make sure you keep stocked up ! Have your own cupboard with your little treats...

Hey The start of a journey to the new you :) Good luck remember to track everything and exercise is a great way to make you feel good and help weight loss :) Becky x

Thank you :) xx Becky boo :) trying to get bk to goal

I lost 1.5 pounds, not over happy because i have done the diet all week and been gym 4 times :( But not giving up :) X Becky boo :) trying to get bk to goal

Wow that's really impressive well done you :) Becky boo :) trying to get bk to goal

Hey Sophie, Congratulations on getting married next year :) Good luck on your weight loss, Just think how wonderful your feel i'n that dress knowing you've done your best :) All the best with every thing :) xx Becky boo :) trying to get bk to goal

Hey Jude must be hard with your little ones, i know when i look after my 3 year old niece specially wen she never eats all her food lol ! But this i's your new start good luck on your journey! Don't give up :) Xx Becky boo :) trying to get bk to goal

Yeah it's strange ay, i enjoy exercising for the fact you know your getting fitter and you can't eat while your exercising hehe ! Most diets say you don't loose weight i'f you don't eat all your points or under eat maybe because we are exercising our bodies need more food and we are under...

Hey I'm new too :) i don't no what I'm doing lol ! Good luck though :) xx

Hey I weigh i'n on Friday morning, this i's the first week where i have dieted the whole way, i normally just diet Monday - Thursday evening but I'm going for it this time and i joined the gym too so hopefully this time round i keep the weight off for good! I became a goal member 2 years ago...

Thanks mrs J good luck to you too :) I hope the scales a nice to us :) x

Thanks jojo :) i hit the scales Friday morning, nervous because iv been gym etc don't want a disappointing weight loss xx

Hey most tomato pasta dishes Are around the 15 area, try to stay away from cheese, ask them to take the cheese off the slow cooked spag bol then that's your 15 pp :) good luck, it's hard eating out but just remember how your feel when your nice a slim and which will make you happier Here to...

Hey I'm new to this :s I'm doing the ww diet i lost 2.8 stone on the old point system , iv put weight back on and giving the new system a go :) x

Diet drinks don't affect your daily pro points allowance, but some fruit juices do :) although fruit i's now 0 points could make your own fruit juice :) this i's on ww sorry but anyway lol