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    Does the stigma attached to VLCD's ever frustrate you?

    Don't worry quizzicalgrrl I'm exactly the same :p lol wish it didn't have to be that way but some people are just ignorant and I don't have the time or the inclination to spell it out for them everytime if they're gonna be so narrow minded. Personally i think the ones who don't approve are just...
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    Exercising on SS

    Hey munchkin! I've only been on CD for about two weeks but I do muay thai training three times a week and I'm fine. I just carefully control my packs around my sessions and make sure I have half a pack about an hour before so I have ready energy :) Think this article also gives some pretty...
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    **it's Monday**let's Do It Hour By Hour

    Thanks everyone! :character00238: you're all so sweet and supportive!
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    **it's Monday**let's Do It Hour By Hour

    Hello again! Just got back from my first weigh in and I've lost 5kg/ 11 pounds :party0019:So incredibly happy atm. Hope all your weigh ins go well too!
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    **it's Monday**let's Do It Hour By Hour

    Morning! Yet another newbie :D I've got my first weigh in today so i'm incredibly excited this morning! Yay! Have a nice day everyone! xx
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