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Hi there ..can anyone tell me how much a 6 week and 12 week count down would cost .thanks

or just stand a cup in a pan of water and crack the egg into that ..it works just as well as a poacher

sounds good will try this recipe

making these today with the scan bran for me and bread crumbs for the other half..hope they look as good as yours

my consultant makes pizza with a potato base..havent tried it myself but she rants about it

sounds lovely will defo give this a go..love the stuff with a passion x

wow thanks..am so gonna try these recipes..they look as if they would be amazing

i agree with the above post...disguising them can help and be benefecial to your health too

Not seen this dressing before..made a simular thing with honey balsamic vinegar and soy sauce where it stuck to the chicken

ooh sounds nice..can you give recipe so i can give it a go thanks

amazing What amazing support to be found on this site..well done ladies

syns I like to save my syns for a nice glass of wine..:D

I am looking for an approx syn value for a glass of sangria..would anyone have a clue about this please

Feeling axious and excited about tomorrows weigh in..only need to lose 1 1/2 lbs to reach club 10.:D

can anyone help and tell me how do people get their progress stickers on her..like the half stone and stone etc..thanks

gonna try these for the cinema this weekend..thanks a lot for the idea..great x

Was hoping someone might be able to advise me on what the approx syn value of a basic glass of sangria as i would like to know before i fly out and fall victim.:D

Dont think they are worked out that way as sure you would get the chance to add extra servings of veg as you feel fit

this is by a long way one of the best recipes on slimming world yet

fish pie Thanks for sharing that..gonna try that tomorrow as i am my man love fish pie :D

can anyone recommend the best in low syn sausages please..having a bit of trouble finding some good ones :cry:

Hi all..im new to this and at the moment am really likeing the slimming world way to lose weight..i still have a long way to go so hope to get there not just with the class but with the help of this forum too..good luck everyone x:)