• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more


An 8oz glass of Sangria is ROUGHLY 150 calories, from what I can see online, and that really is roughly. Since it has no free food allowance, using the 1 syn per 20kcal rule, I'd say 7.5 syns....
It sounds high, but it has wine, brandy and fruit juice in doesn't it? So maybe it is right...
Sorry, that's not very helpful!

Thread starter Similar threads Forum Replies Date
Slimming World Recipes 0
Slimming World Recipes 1
SW Sizzling Summer Recipes 12
Syn Values 0

Similar threads