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Comments like that don`t do much for your self confidence do they :cry:

Good morning. i`m feeling so much better this morning. Yesturday was just a little blip and today i`m getting back on it. Being slimmer is definitely more important to me than stuffing my face full of crap. It only makes me feel worse afterwards. I know this but I still go ahead and do it...

Hi :) I joined WW back in january and I didn`t get on with it at all. I felt hungry all the time, and I got sick of adding up points for almost everything that i put in my mouth. I too am still trying to get my head around the EE easy plan on SW, but i`m sure it wont be long before we both get...

My names is mand and i`m 33 years old. I decided to join SW the other day, after one of my old work friends asked me if I was pregnant. It made me feel a bit crappy, so I decided that it was about time i tried to shift a bit of lard. I`ve been following the EE plan and I`m not realy sure i`m...

I joined SW on Monday morning feeling very positive about myself, and thinking that this time was going to be different to all the other times that I had tried and failed to lose weight. I was doing realy realy well up untill today when I got quite upset with myself over something stupid, and so...

Thanks, i will do. I`ve eaten two big slices of melon today and a huge chunk of pineapple. For tea, I`m having pork with all fat trimmed off SW home made chips and salad, and I`ll probably take some strawberries to work with me to eat later on. Does that sound any better ? Is it realy ok to to...

How about having some scrambled eggs beaked beans mushrooms tomatoes and a slice of whole meal toast for brekkie ? I`ve eaten scrambled eggs with toast and i`m full up to the top.

I can`t believe that I can eat all this food and still lose weigh. I woke up this morning still feeling full from the day before. I`ll take your tip on board and drink plenty of water, and I`ll definitaly be doing some exercise.

I joined SW today and i`ve decided to follow the extra easy plan. My SW adviser didn`t` explain the plan to me very well, but from what I gathered you can eat as much free foods as you like. So today i have eaten scrambled eggs on whole meal toast, the bread was used as a healthy extra a packet...

I`ve just got in from work and was feeling realy hungry, so i made myself a jacket spud with baked beans, and cheese from my healthy extras, and i also had a muller light.