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Thanks for replys guys...stomach is much better today..must just be getting use to the diet.

Hmmm not yet...best not go very far that day then! Cramps have eased off a little now and my tomato soup has just gone down very well!

Hello all... I started the exante diet on Monday and since yesterday afternoon have had stomach pains. In the last few hrs they are worse and are more like cramp! I know this is a Side effect but was just wondering from experience how long these cramps have lasted for others? Ben